Dental Services





  • Sealant* レジンであなたとお子様の歯を保護
  • 虫歯予防に効くフロライド治療
  • 危険歯診断
  • 食事治療カウンセリング
  • レジン回復予防
  • 口腔衛生教育



  • 口腔衛生
  • 歯磨き技術 GUM から
  • フロッシング技術 GUMから

Oral Care for Preventive Dentistry

Brushing every day is a fundamental component to effective oral hygiene. Brush in the morning and in the evening, at least 2 minutes each session to efficiently remove plaque.

Proper Brushing Technique
  • Place bristles along the gumline at a 45° angle.
  • Bristles should contact both the tooth surface and the gumline
  • use a gentle vibrating brushing back, forth & rolling motion
  • Move brush to the next group of 2-3 teeth and repeat
  • Maintain a 45° angle with bristles contacting the tooth surface and gumline.
  • Gently brush using back, forth & rolling motion along all of the inner tooth surfaces
  • Tilt brush vertically behind the front teeth. 
  • Make several up & down strokes using the front half of the brush.
  • Place the brush against the biting surface of the teeth & use a gentle back & forth scrubbing motion. 
  • Brush the tongue from back to front to remove odor-producing bacteria.
Proper Flossing Technique
  • Wind 18" of floss around middle fingers of each hand. 
  • Pinch floss between thumbs and index fingers, leaving 1" - 2" length in between.
  • Use thumbs to direct floss between upper and lower teeth.
  • Gently guide floss between the teeth by using a zig-zag motion. 
  • Do not snap the floss between your teeth.
  • Contour floss around the side of the tooth
  • Slide floss up and down against the tooth surface and under the gumline. 
  • Floss each tooth thoroughly with a clean section of floss



Related Information to Preventive Dentistry

Here are some additional resources for oral care instructions may be found on ADA's Dental Health Website